Do not worry

“Many of our fears are tissue-paper thin, and a single courageous step would carry us clear through them.” — Brendan Francis “Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes … Continue reading Do not worry

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The 25 year cost of an ‘innocent’ addiction, part 1

“In medical terminology, an addiction is a chronic neurobiologic disorder that has genetic, psychosocial, and environmental dimensions and is characterized by one of the following: the continued use of a substance despite its detrimental effects…”. – Wikipedia. Addiction is often attributed to dangerous abuses such as alcohol, drugs, gambling… even shopping. Allow me to make … Continue reading The 25 year cost of an ‘innocent’ addiction, part 1

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